Google Sheets + Strava

Add new Strava activities as rows to Google Sheets, then update them over the next 24 hours (Multistep Zap)

Strava posts your activity to your feed right when it happens, but many times later you edit the activity, or want more details on the activity, or even want to see your kudos count! Zapier can automate this whole process over a 24 hour span. It will create a new row in your Google Sheet, including all of the activity details like pace/mileage/elevation/heart rate and time (in both metric and US/imperial). Then it will check for updates on this activity after 1 hour and then later after 24 hours, making sure your sheet stays updated with any changes that have gone on (including those many kudos!)

Strava posts your activity to your feed right when it happens, but many times later you edit the activity, or want more details on the activity, or even want to see your kudos count! Zapier can automate this whole process over a 24 hour span. It will create a new row in your Google Sheet, including all of the activity details like pace/mileage/elevation/heart rate and time (in both metric and US/imperial). Then it will check for updates on this activity after 1 hour and then later after 24 hours, making sure your sheet stays updated with any changes that have gone on (including those many kudos!)

  1. When this happens...
    StravaStrava
    New Athlete Activity

    Triggers when you post a new activity.

    TriggerInstant
  2. automatically do this!
    Google SheetsGoogle Sheets
    Update Spreadsheet Row

    Update a row in a specific spreadsheet.

    ActionWrite
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Supported triggers and actions

  • Strava triggers, actions, and search

    Transfer Athlete Activities

    This trigger is for use in Transfer. If not using Transfer, use the new "New Athlete Activity" instant trigger instead.

    Trigger
    Scheduled
    Try It
  • Strava triggers, actions, and search

    New Athlete Activity

    Triggers when you post a new activity.

    Trigger
    Instant
    Try It
  • Strava triggers, actions, and search

    Create Totals and Stats Report

    Creates report that includes recent (last 4 weeks), year to date and all time stats of your activities.

    Action
    Write
    • Help Text

    • Activity Id

    • Activity Name

    Action
    Search
    • ClubsRequired

    Trigger
    Scheduled
    Try It
    • Activity NameRequired

    • Activity TypeRequired

    • Activity Start Date/TimeRequired

    • Activity Elapsed Time (in seconds)Required

    • Activity Description

    • Activity Distance (in meters)

    • Trainer

    • Commute

    Action
    Write
    • Api Docs Info

    • HTTP MethodRequired

    • URLRequired

    • Query String Parameters

    • Headers

    • Additional Request Headers

    • Body

    Action
    Write
    • Drive

    • SpreadsheetRequired

    • WorksheetRequired

    Trigger
    Scheduled
    Try It
google-sheets logo
google-sheets logo

About Google Sheets

Create, edit, and share spreadsheets wherever you are with Google Sheets, and get automated insights from your data.
Learn more

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  • Google
  • Spreadsheets

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strava logo
strava logo

About Strava

Strava is a fitness tracking application.
Learn more

Related categories

  • Fitness

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